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		<title>significant relief from bad circulation problems</title>
		<link>http://www.dramforum.net/2010/03/significant-relief-from-bad-circulation-problems/</link>
		<comments>http://www.dramforum.net/2010/03/significant-relief-from-bad-circulation-problems/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:44:33 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[absolutely]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[from bad]]></category>
		<category><![CDATA[Important]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[significant]]></category>

		<guid isPermaLink="false">http://www.dramforum.net/?p=7991</guid>
		<description><![CDATA[Every one of the billions of cells that make the human body are nourished and sustained by blood circulation. Our blood circulatory system supplies oxygen, nutrients, and takes away the waste products including carbon dioxide created through respiration from every cell in the body. When this blood circulation system fails to deliver, many problems can [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7992" class="wp-caption alignleft" style="width: 209px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/Bad-Circulation.jpg"><img class="size-medium wp-image-7992" src="http://www.dramforum.net/wp-content/uploads/2010/03/Bad-Circulation-199x300.jpg" alt="" width="199" height="300" /></a><p class="wp-caption-text">Bad Circulation</p></div>
<p>Every one of the billions of cells that make the human body are nourished and sustained by blood circulation. Our blood circulatory system supplies oxygen, nutrients, and takes away the waste products including carbon dioxide created through respiration from every cell in the body. When this blood circulation system fails to deliver, many problems can crop up. Bad circulation can be a slow killer and therefore it is absolutely important that steps be taken to cure this problem. In this article, you will find information about the signs of bad circulation that should be watched out for, its causes, and what needs to be done to take care of this problem.</p>
<p>Bad Circulation Symptoms<br />
Bad circulation in hands and feet is a widespread problem among middle aged individuals. Many people ignore the symptoms of bad circulation until the problem becomes very drastic. It is recommended that you consult a doctor immediately if you see any of the following chronic bad circulation symptoms:</p>
<p>* Coldness is a sign of poor circulation in feet and hands. Persistent coldness in any part of the body is a sign of poor circulation.<br />
* Chronic cramping of the legs or hands to the point of crippling movement, which eases out after rest, is another bad circulation sign to watch out for.<br />
* If you experience numbness or weakness in any part of the body persistently, then poor circulation might be the culprit. Numbness due to poor blood circulation often occurs when you are standing or sitting for too long.<br />
* If you constantly get sores on your hands and feet which take an extended time to heal, then you might want to check up with a doctor for poor circulation problems.<br />
* Poor blood circulation can cause a shortage of necessary minerals and nutrients resulting in problems like hair loss and peeling or cracking of nails.<br />
* One of the most noticeable sign of poor circulation to brain and heart can be dizziness and heart disease.<br />
* Pale, red or even blue skin and varicose veins are other prominent signs to watch out for.<br />
* A delay in healing of infections in any part of the body is also a sign of poor circulation.</p>
<p>So these are some of the subtle warning signs of bad circulation that need to be watched out for.</p>
<p>Bad Circulation Causes<br />
The leading cause of bad circulation is atherosclerosis, which is a blocking of arteries due to deposition of plaque. All the arteries are blood pipelines and this internal deposition of plaque on the insides due to a high cholesterol diet results in a reduction in volume of blood supply through that artery. This leads to bad circulation problems. Another reason for bad circulation may be a diabetes and an overall sedentary lifestyle. Other causes of bad circulation are habits like smoking and problems like obesity which can lead to atherosclerosis leading to bad circulation.</p>
<p>Bad Circulation Treatment<br />
Some of the best ways in which you can counter bad circulation problems are through simple life style changes. If atherosclerosis is not treated soon, the danger of heart attacks, strokes and blood clots looms over a person. In such an advanced state, the only way out is heart surgery options. However, you can stop the problem of bad circulation and nip it in its bud by making the following changes in lifestyle:</p>
<p>* Regular daily exercises like jogging, swimming, cycling and yoga are recommended.<br />
* Have a balanced diet and avoid binging on high cholesterol foods.<br />
* Give up smoking to give yourself a chance of living a healthier and better life.<br />
* Diabetic people need to monitor their blood sugar levels regularly to prevent blood circulation problems.<br />
* Relaxation and a well organized schedule for the day can relieve the unnecessary stress which builds up resulting into high blood pressure problems.<br />
* People who have a sedentary lifestyle need to take intermittent breaks to exercise and improve the blood circulation.<br />
* Hot showers, warm baths or steam baths can help in improving circulation.<br />
* Massage and physiotherapy can also give you a significant relief from bad circulation problems.</p>
<p><strong>Read more on:</strong></p>
<p>* Bad Circulation in Hands<br />
* Bad Circulation Symptoms<br />
* Poor Blood Circulation<br />
* Improve Blood Circulation</p>
<p>So these were some of the simple life style changes that can effectively treat poor circulation problems. A healthy lifestyle, a balanced routine, and exercises that stimulate proper blood flow through all parts of the body is an effective treatment regimen against bad circulation problems.</p>


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		<title>Install a Water Softener fact</title>
		<link>http://www.dramforum.net/2010/03/install-a-water-softener-fact/</link>
		<comments>http://www.dramforum.net/2010/03/install-a-water-softener-fact/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:41:27 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[science]]></category>
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		<guid isPermaLink="false">http://www.dramforum.net/?p=7988</guid>
		<description><![CDATA[It can be easy to give the importance of water a miss. But, water is such an important tool in our everyday lives that we cannot imagine a day sans water. But, sometimes we wonder, why the dishes we washed, get covered with spots after drying? Or what causes clogging up of the plumbing system? [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7989" class="wp-caption alignleft" style="width: 310px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/Water-Softener.jpg"><img class="size-medium wp-image-7989" src="http://www.dramforum.net/wp-content/uploads/2010/03/Water-Softener-300x252.jpg" alt="" width="300" height="252" /></a><p class="wp-caption-text">Water Softener</p></div>
<p>It can be easy to give the importance of water a miss. But, water is such an important tool in our everyday lives that we cannot imagine a day sans water. But, sometimes we wonder, why the dishes we washed, get covered with spots after drying? Or what causes clogging up of the plumbing system? This is caused by the hardness in water, which requires to be softened for desirable results. What is softening of water and how does a water softener work? For this, we first need to discuss what is hard water and soft water.</p>
<p>Water with substantial quantities of dissolved minerals and salt is known as hard water. It is not suitable for domestic use, like for cooking, washing clothes, etc. This is because the dissolved calcium and magnesium salts can have adverse effect on efficiency of household appliances as a result of the salt clogging up pipes and water heating equipment. The mineral content in hard water also hinders the working of soaps and detergents by reacting with them to for a sticky scum and nullifies their effect. It is therefore, necessary to soften the water to make it more usable. Water softeners are appliances that reduce the salt and mineral contents in the hard water thereby making it soft. But, how does a water softener work? Let us discuss it now.</p>
<p>Working of Water Softener</p>
<p>While water is flowing, it dissolves soluble bits of the surface it passes over. Although this can include contamination which makes water unsuitable for consumption, in most cases it can simply mean that water has dissolved minerals picked from the earth. Out of these, calcium and magnesium adversely affect the ability of water to function in household activities and are responsible in making the water hard. This makes the use of water softener appliances very essential. Let us see how does a water softener work.</p>
<p>Even though electromagnetic water softeners have been introduced, an ion-exchange resin forms the basics of water softening system for household purposes. As discussed, hard water contains calcium and magnesium ions and the ion exchange resin holds sodium ions. When hard water passes through this resin structure, there is an exchange of ions as the calcium and magnesium ions trade places with the more reactive sodium ions present in the resin. Earlier water softener widely used a category of minerals called zeolites which also exhibit similar ion-exchanging properties. The basic idea is to replace the less reactive ions by more reactive ones forming stable salts which will not easily react further with any other chemical. After this ion exchange is done, the water leaving the resin structure is said to be soft water. Read more on water softeners &#8211; how they work.</p>
<p>Chemistry in the Ion Exchange Resin</p>
<p>To get a clear view of how does water softener work, it is important to know the chemistry behind all this. Basically, the resin is nothing but a network of small polyester beads, which are negatively charged. The hard water has positively charged calcium and magnesium ions. As opposites attract, mineral ions in the water cling to the beads as the hard water passes through the resin structure. To compensate the loss of positive charge in the water sodium ions take the place of the earlier mineral ions thereby effecting an ion exchange.</p>
<p>Now, what happens when the beads get saturated with calcium and magnesium ions? This important to know for water softener troubleshooting. At this point, regenerating cycle comes in to picture. A water softener has another tank which contains a highly concentrated brine solution. This concentrated solution is nothing but common salt dissolved in water and is sodium rich. It is now carried from this brine tank to the main mineral tank. The sodium replaces calcium and magnesium on the beads, which are flushed down the drain. Once the beads are sodium rich again, the excess brine is flushed off and the brine tank is topped up. Untreated water is fed to the main tank and the process is repeated. The water leaving the main tank is soft and has desired properties.</p>
<p><strong>Read more on:</strong></p>
<p>* Water Softener Problems<br />
* Water Softener Maintenance<br />
* How to Install a Water Softener</p>
<p>Now I hope you know how does a water softener work. Many of your queries regarding this common home appliance may have been answered. Although, there are some debatable health concerns with the consumption of softened water, it can be very beneficial for use in non-consumable purposes.</p>


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		<title>Active Solutions to Stop Global Warming</title>
		<link>http://www.dramforum.net/2010/03/active-solutions-to-stop-global-warming/</link>
		<comments>http://www.dramforum.net/2010/03/active-solutions-to-stop-global-warming/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:38:23 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[science]]></category>
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		<guid isPermaLink="false">http://www.dramforum.net/?p=7985</guid>
		<description><![CDATA[Global warming is an environmental hazard, typically characterized by rising average temperature of planet Earth, owing to natural as well as anthropogenic causes. The issue of global warming seems to be quite intricate, and as two groups of scientists &#8211; one stressing on the fact that global warming is occurring and the other claiming that [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7986" class="wp-caption alignleft" style="width: 310px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/Global-Warming.jpg"><img class="size-medium wp-image-7986" src="http://www.dramforum.net/wp-content/uploads/2010/03/Global-Warming-300x241.jpg" alt="" width="300" height="241" /></a><p class="wp-caption-text">Global Warming</p></div>
<p>Global warming is an environmental hazard, typically characterized by rising average temperature of planet Earth, owing to natural as well as anthropogenic causes. The issue of global warming seems to be quite intricate, and as two groups of scientists &#8211; one stressing on the fact that global warming is occurring and the other claiming that global warming is a hoax, find themselves at loggerheads, the common man is left wondering how can we stop global warming from getting worse in a bid to prevent a certain disaster.</p>
<p>Simple Solutions to Stop Global Warming</p>
<p>Keeping problems for tomorrow doesn&#8217;t really help in solving them, but does worsen them. Same is the case with global warming. By the time the scientists come up with a concrete statement whether global warming is happening or not, the effects of global warming on Earth are bound to engulf the planet. If you are one of those people trying to figure out how can we stop global warming as a desperate measure to save our planet, the information given below will show you several simple yet efficient ways to prevent global warming or at least minimize its ill-effects.</p>
<p>Use Environment Friendly Electrical Appliances<br />
You can replace electrical appliances like your refrigerator, which emits greenhouse gases with environment friendly appliances. In fact, replacing a regular incandescent light bulb with a compact fluorescent light bulb, popularly referred to as CFL, can help in saving 60 percent energy and avoid the release of 300 lbs of carbon dioxide in the atmosphere each year.</p>
<p>Reduce the Use of Vehicles<br />
You can reduce the use of vehicle, which is one of the major sources of carbon dioxide in the atmosphere. Instead, you can resort to walking, cycling or use of public transport as the means of conveyance. Other then helping us to curb global warming, this will also prove to be beneficial for your health. Read more on global warming and carbon dioxide.</p>
<p>Drive Efficiently<br />
If you can&#8217;t avoid or reduce the use of vehicle, you can still do your bit to save the planet by driving efficiently. Following simple tips for efficient driving, such as turning ignition off on red lights or avoiding frequent acceleration and braking, can ensure that you use less fuel, and thus cause less pollution.</p>
<p>Plant More Trees<br />
Among the several ways to help stop global warming one of the most convenient one is planting trees. Trees are essential as they tend to absorb carbon dioxide and help in maintaining the required balance in the atmosphere. Other then absorbing carbon dioxide, trees also help by giving out oxygen and attracting rain bearing clouds.</p>
<p>Reduce, Reuse and Recycle<br />
Implementing the three R&#8217;s i.e. reduce, reuse and recycle, is one of the easiest option among various global warming solutions at the individual level. For instance, reducing the use of paper will save a number of trees, which will in turn absorb carbon dioxide and help in reducing the greenhouse gases in the atmosphere.</p>
<p>Raise Your Voice<br />
As a responsible citizen of this world, you can also pitch for laws requiring the industries to cut emissions which are among the important causes of global warming. Everybody knows that industries are the biggest polluters of the environment, but we don&#8217;t care as they don&#8217;t affect us directly. What we fail to understand is that if we don&#8217;t act now, by the time we ourselves start feeling the brunt it may be too late to act. Read more on how to stop global warming.</p>
<p><strong>You may also like to go through:</strong></p>
<p>* Global Warming Myths and Facts<br />
* Is Global Warming a Hoax</p>
<p>These were some of the simplest ways to help stop global warming for those who are worried about the approaching disaster and pondering upon the question &#8211; how can we stop global warming? We have been turning a blind eye towards some of the most obvious global warming effects on Earth, but it&#8217;s high time we act and implement some measures to curb the menace. We have already lost a significant amount of time, and by the time the authorities will start acting it may be too late. Let us initiate a beginning at the individual level and set the trend for others to follow. Only if we start by taking some small steps today, we will be ready for the giant leap tomorrow.</p>


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		<title>Coral Reef important information</title>
		<link>http://www.dramforum.net/2010/03/coral-reef-important-information/</link>
		<comments>http://www.dramforum.net/2010/03/coral-reef-important-information/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:35:26 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[science]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[colony]]></category>
		<category><![CDATA[column]]></category>
		<category><![CDATA[Coral]]></category>
		<category><![CDATA[polyp]]></category>
		<category><![CDATA[Reef]]></category>
		<category><![CDATA[reefs]]></category>
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		<category><![CDATA[temperature]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.dramforum.net/?p=7982</guid>
		<description><![CDATA[Despite the advancements in marine science, a lot from the marine ecosystem still stays unexplored. Also, there are many interesting oceanic facts that continue to perplex us till date. Ocean biomes  and oceanic currents, marine plants, sunken ships, types of fishes and many more things about the sea fascinate us. But one more thing that [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7983" class="wp-caption alignleft" style="width: 310px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/Coral-Reef.jpg"><img class="size-medium wp-image-7983" src="http://www.dramforum.net/wp-content/uploads/2010/03/Coral-Reef-300x205.jpg" alt="" width="300" height="205" /></a><p class="wp-caption-text">Coral Reef</p></div>
<p>Despite the advancements in marine science, a lot from the marine ecosystem still stays unexplored. Also, there are many interesting oceanic facts that continue to perplex us till date. Ocean biomes  and oceanic currents, marine plants, sunken ships, types of fishes and many more things about the sea fascinate us. But one more thing that might leave you amazed are the corals and the coral reefs.</p>
<p>Let us have a look at some coral reef facts and information. The coral reefs are found in shallow, warm water only, where the temperature of water is mostly constant throughout the year. Have you ever wondered what exactly are these coral reefs made up of? The coral reefs are made up of as many as thousands of corals, and when this coral dies, it leaves behind the calcium carbonate skeleton. Further, the cycle starts again when the young ones attach themselves to the old skeleton. And so on, every generation builds up themselves on the prior generation. But what are corals? The coral reefs are made up of the actual animals called polyp (the physical part of the animal). This polyp is column shaped, and it attaches itself to the reef floor. Its top end extends into the water, being able to move freely. And like this, when thousands of polyp entwine, they form a colony, that is which forms a reef.</p>
<p>Facts About Coral Reefs</p>
<p>Here are some randomly arranged coral reef facts.</p>
<p>* Coral reefs are the largest living structures on our planet.<br />
* Coral reefs cover less than 1% of the earth&#8217;s surface but in spite of this fact they are a home to 25% of all the species of the marine fishes. Isn&#8217;t this one great coral reef fact?<br />
* The term &#8216;coral&#8217; refers to a number of different animals like the soft corals, hard corals, whip corals, sea pens, organ pipe coral, black coral, etc.<br />
* A coral grows in a single, stable spot and grows there for the rest of its life.<br />
* They are the oldest ecosystems present on the planet.<br />
* Most of the coral reefs are located in the Pacific ocean.<br />
* Almost 500 people all over the world are relying on the coral reef for their livelihood and most importantly, food.<br />
* Around the world, coral reefs provide more than $350 billion per year regarding the goods and services, but is just an estimated price.<br />
* Coral reefs protect the shorelines, that are nearby, from the eroding forces of the sea, agricultural land, coastal dwellings, beaches, and the eroding forces by the sea, in the form of natural barriers.<br />
* If the coral reefs weren&#8217;t there, Florida would be under water.<br />
* Scientists working off the coast of Bahia (state in Brazil), have discovered a vast region of previously coral reefs that were unknown.<br />
* Scientists studying the coral reef species off the coast of Australia have found over 300 species of soft corals.<br />
* Coral reefs are being also used for treating cancer, HIV, ulcers and cardiovascular diseases.<br />
* The porous limestone of the coral has been used for the bone grafts for humans.<br />
* The Great Barrier Reef is located located in Queensland, Australia (north-east), is the largest coral reef in the world. This coral reef is made up of 3,000 small reefs and it covers 350,000 square kilometers and was found 500,000 years ago.<br />
* Researches say that, taking into consideration the present condition, if the rate of destruction continues, almost 70% of the worlds&#8217; coral reef will be destroyed by the year 2050, so it is necessary to save the coral and the coral reefs.</p>
<p><strong>Read more on:</strong></p>
<p>* Importance of Coral Reefs<br />
* Coral Plants and Animals</p>
<p>These were some coral reef facts. Coral bleaching and a lot of water pollution is harming the coral reef at an alarming rate, which results in the coral reef destruction. Help save the coral reef, since they are the colorful pillars of this aquatic ecosystem.</p>


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		<title>Glass a Liquid at Room Temperature</title>
		<link>http://www.dramforum.net/2010/03/glass-a-liquid-at-room-temperature/</link>
		<comments>http://www.dramforum.net/2010/03/glass-a-liquid-at-room-temperature/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:31:37 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[science]]></category>
		<category><![CDATA[a Liquid]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[components]]></category>
		<category><![CDATA[doors]]></category>
		<category><![CDATA[economic]]></category>
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		<category><![CDATA[Glass]]></category>
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		<category><![CDATA[temperature]]></category>
		<category><![CDATA[windows]]></category>

		<guid isPermaLink="false">http://www.dramforum.net/?p=7979</guid>
		<description><![CDATA[Glass is probably one of the most commonly used materials, known to us. Right from simple cookery utensils to eye glasses, lighting systems, construction works (doors, windows), camera components and sophisticated machinery, glass is used in every aspect of life. Even though, we have been using glass in so many ways, not many of us [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7980" class="wp-caption alignleft" style="width: 310px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/Liquid.jpg"><img class="size-medium wp-image-7980" src="http://www.dramforum.net/wp-content/uploads/2010/03/Liquid-300x226.jpg" alt="" width="300" height="226" /></a><p class="wp-caption-text">Liquid</p></div>
<p>Glass is probably one of the most commonly used materials, known to us. Right from simple cookery utensils to eye glasses, lighting systems, construction works (doors, windows), camera components and sophisticated machinery, glass is used in every aspect of life. Even though, we have been using glass in so many ways, not many of us actually know the answer to questions like, &#8216;is glass a liquid, solid or gas&#8217;. For better understanding, let&#8217;s take a brief look at the components of glass before we discuss the actual state of glass.</p>
<p>What is Glass Made of?</p>
<p>The primary component of glass is a large proportion of silica along with smaller amounts of soda (sodium bicarbonate or potash) and lime. In nature, these particles when subjected to lightening and volcanic eruption lead to formation of glasses in forms of beads, specks and other shapes. Basically all types of glasses are available in optically transparent forms and are characterized by very high viscosity and susceptibility to breakage, except for few types (e.g. borosilicate glass).</p>
<p>Each of the component elements play a crucial role in maintaining the amorphous solid state of glass. Like for instance, soda reduces melting point and lime stabilizes the chemical composition of the resulting compound. During commercial production of glass, additives are added in specific concentrations to impart certain characteristics, such as color, luster, reflectiveness and hardness. Also, the production steps of glass, which include heating to a very high temperature (about 1700° C ), cooling time and treating of glass, are monitored strictly to get the desired characteristics. Know more on how is glass made and how to make stained glass.</p>
<p>Is Glass a Liquid at Room Temperature?</p>
<p>The origin of this common physics question is attributed to two main sources &#8211; the first is that glass used in very old churches are thicker at the base than the top portion and the second is with reference to the statement, &#8216;glass is a frozen supercooled liquid&#8217; mentioned in a book, written by Gustav Tammann (1861-1938), a German physicist. In an explanation to the first source, scientists are of the opinion that glasses used in those times were manufactured by the Crown glass process, which resulted in thick panes which were not uniform. The heavier side or the more thicker side was oriented at the bottom. Thus, the bottom portion is relatively thicker due to production error, not because of the liquid state of glass.</p>
<p>One of the main features of glasses is that they are amorphous solid material, meaning the constituent atoms are not arranged in an orderly manner. This is the simplest answer to the query &#8216;is glass a liquid or solid&#8217;. In crystalline solids, the atoms and molecules are assembled in a proper manner, which at the time of melting, move and flow freely. Thus, there is a distinctive demarcation between the two phases, solids and liquids in crystalline substances. And each phase has a distinct density and viscosity, which become higher as the liquid cools down.</p>
<p>In case of glass, the molecules even after cooling down below its melting point do not crystallize because of the lack of nucleation sites. With the rapid increase in viscosity, the glass molecules solidify slowly and form a thick amorphous solid. No doubt, the molecules that make up glass are arranged in an unordered fashion. But there is sufficient cohesion between them to exhibit a solid, yet amorphous state. This disordered arrangement of molecules give glass its characteristic reflective property.<br />
<strong>related :</strong><br />
Thus, we have seen there is no definite answer to the query, &#8216;is glass a liquid or solid&#8217;. Strictly speaking, we can assume glass or stained glass as a phase that is neither liquid nor solid. Or else, it is an intermediary state of matter between an ideal liquid and an ideal solid, wherein the molecules are disorderly arranged, but with sufficient amount of rigidity to hold the molecules together in a specific shape.</p>


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		<title>Fluorine Element Facts AND TIPS</title>
		<link>http://www.dramforum.net/2010/03/fluorine-element-facts-and-tips/</link>
		<comments>http://www.dramforum.net/2010/03/fluorine-element-facts-and-tips/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:28:09 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[science]]></category>
		<category><![CDATA[' meaning]]></category>
		<category><![CDATA['fluo]]></category>
		<category><![CDATA[discovered]]></category>
		<category><![CDATA[Element]]></category>
		<category><![CDATA[Facts]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[Fluorine]]></category>
		<category><![CDATA[Joseph Henri Moissan]]></category>
		<category><![CDATA[Periodic]]></category>
		<category><![CDATA[table]]></category>
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		<guid isPermaLink="false">http://www.dramforum.net/?p=7976</guid>
		<description><![CDATA[This element homes the number 9 position in the Mendeleev&#8217;s Periodic Table and it was discovered by Joseph Henri Moissan 1886 (France), a Nobel Prize winner in Chemistry. It is the most electronegative and thus, the most reactive of all chemical elements found on earth and it has a myriad of uses in industries. I [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7977" class="wp-caption alignleft" style="width: 310px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/Fluorine.jpg"><img class="size-medium wp-image-7977" src="http://www.dramforum.net/wp-content/uploads/2010/03/Fluorine-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">Fluorine</p></div>
<p>This element homes the number 9 position in the Mendeleev&#8217;s Periodic Table and it was discovered by Joseph Henri Moissan 1886 (France), a Nobel Prize winner in Chemistry. It is the most electronegative and thus, the most reactive of all chemical elements found on earth and it has a myriad of uses in industries. I am citing about none other than fluorine, a pale-yellow, highly corrosive, poisonous, gaseous halogen element. It is denoted by the letter &#8216;F&#8217; and its name originates from the Latin word &#8216;fluo&#8217; meaning flow. Some more fluorine facts coming up in the following.</p>
<p>Fluorine Element Facts</p>
<p>Fluorine, whose atomic number is 9 and atomic weight is 18.998403, is obtained from the mineral fluorite. In case you want to know its electronic configuration, it is 1s22s22p5. The element comes under the Halogen section, in group 7 of the Periodic Table.</p>
<p>-219.62°C (- 53.530006 °K) is the melting point of fluorine and the boiling point is -188.14°C (- 85.01 °K). As it is the most reactive element of all, it can carry out reactions with almost all organic and inorganic substances. Fluorine has a cubic crystal structure with a density @ 293 K is 1.696 g/cm3.</p>
<p>One of the most important Fluorine facts is the property of the element to be the most reactive element of all. Why so? Well, the reason comes from its intense electronegativity. One atom of this element has 7 valence electrons and thus, have the ability to attain electrons from any surrounding substance to become F-. Metals, glass, ceramics, carbon and water, when burned in Fluorine, produce a bright flame. Read more on fluorine uses.</p>
<p>This does it for the basic facts about fluorine. Now, let&#8217;s have a quick sneak peek on the different applications of this element.</p>
<p>Fluorine Uses</p>
<p>The different fluorine facts are related to its uses for different applications and these uses are as follows:</p>
<p>* The production of Uranium involves the use of fluorine and its compounds.<br />
* In rocket fuels, elemental fluorine functions in a way similar to oxygen. This helps in the combustion of materials in the fuel.<br />
* In the manufacture of different polymers and plastic, fluorine compounds find extensive uses. Polymers and plastics which are made with the help of fluorine compounds, are those which are manufactured with the purpose of withstanding high temperatures without melting and large amounts of stress without breaking.<br />
* Refrigerants and cooling solutions had been manufactured using carbon and fluorinated compounds known as CFCs. Owing to their devastating nature to cause the depletion of ozone layer of the Earth, refrigerants, now are manufactured using only fluorine with carbon and hydrogen.<br />
* Fluorides, a salt of hydrofluoric acid, are used as one of the ingredients in toothpaste, dental rinses, etc. and have shown to help reduce dental carries.<br />
* Microelectronics industry also makes use of fluorine for etching circuit patterns onto silicon and tungsten compounds.<br />
* The compounds are used for providing decorative etching on glassware. Substances like light bulbs and other highly sensitive glass are too thin to tolerate other etching methods. So, even for them, the fluorinated compounds are used.<br />
* Purification of water in many places, also involves addition of small amounts of fluoride. This benefit those who don&#8217;t brush their teeth.<br />
* Fluoride is more beneficial to kids as it helps their teeth grow stronger and resistant to dental problems.<br />
<strong>more :</strong><br />
To conclude this piece on fluorine facts, nearly all industries based on agriculture, pharmaceutics, mining and health care make extensive use of fluorine, in its elemental and compound form as well.</p>


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		<title>Your what to pack travel checklist</title>
		<link>http://www.dramforum.net/2010/03/your-what-to-pack-travel-checklist/</link>
		<comments>http://www.dramforum.net/2010/03/your-what-to-pack-travel-checklist/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:24:32 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[travel]]></category>
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		<guid isPermaLink="false">http://www.dramforum.net/?p=7973</guid>
		<description><![CDATA[Whether you’re packing to go for a walk to the park or you’re planning a  trip across country, when you’re traveling with toddlers packing poses a  problem.  How to pack light traveling with toddlers is a little more  difficult than packing for an infant.  Toddlers need stimulation in the  [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7974" class="wp-caption alignleft" style="width: 285px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/Traveling-light.jpg"><img class="size-medium wp-image-7974" src="http://www.dramforum.net/wp-content/uploads/2010/03/Traveling-light-275x300.jpg" alt="" width="275" height="300" /></a><p class="wp-caption-text">Traveling light</p></div>
<p>Whether you’re packing to go for a walk to the park or you’re planning a  trip across country, when you’re traveling with toddlers packing poses a  problem.  How to pack light traveling with toddlers is a little more  difficult than packing for an infant.  Toddlers need stimulation in the  form of toys and snacks not to mention the clothes and equipment.   Toddlers require almost constant attention and need supervision almost  all the time.</p>
<p>So how do you decide how to pack light traveling with toddlers and what  do you need to pack? This will depending largely on where you’re going,  how long you’re going for and how you’re getting there?  Whatever the  answers you will need to consider all the possibilities.  If you travel  with kids, things to keep on hand all the time include diapers, spear  clothes and sanitary items.</p>
<p>It is often not a matter of how to pack light when traveling with  toddlers it is more a question of how to pack effectively.  No matter  what you have to plan for the unexpected that is likely when you travel  with kids.  Things to keep in mind when planning for your trip is that  you can’t predict everything so it is better to prepared.  Start  planning and preparing early, don’t leave it to the last minute.  Write  yourself what to pack travel checklist and cross of the items as you get  them.  Put those items aside and get them ready for packing so you  don’t misplace them and have to rush at the last minute.</p>
<p>Before you start packing consider what you are going to use for packing.   When you travel with kids things to keep in mind are the mess factor.   You are better off using a bag for your toddler that is waterproof and  easily cleaned.  Your what to pack travel checklist should consist of at  least the following;</p>
<p>&#8211; Diapers – required and extras in case of emergencies<br />
&#8211; Blankets – you should take at least two blankets for your toddler<br />
&#8211; Plastic bags / ziplock bags – for storing diapers, clothes and  rubbish.  This will just help keep mess to a minimum.<br />
&#8211; Tissues / wipes &#8211; essential when you travel with kids, things to keep  handy<br />
&#8211; Sanitizer wipes –these are the best option for cleaning up any mess  when it comes to your kids.<br />
&#8211; Toys / books – to keep your toddler entertained, long trips can be  very hard on children so you want to provide adequate stimulation.<br />
&#8211; Clothes – enough for two changes a day.  You never know what  accidents or spills will happen so take a change of clothes on the  plane, boat or in the car as well as two changes per day.<br />
&#8211; Sun hat – a sunburnt toddler is not going to be fun on a long trip.<br />
&#8211; Juice boxes, sipping cup – something that won’t spill, you also want  to keep hydration levels up when traveling.<br />
&#8211; Food – snacks for the trip<br />
&#8211; Laundry soap / pre-laundry stain stick – This could be a lifesaver  for removing nasty stains while away from home.<br />
&#8211; Car seat – this is essential for travel by car or plane.<br />
&#8211; Stroller – another item that will help you enjoy your time as you  won’t be worried about carrying your toddler or them having to walk long  distances.</p>
<p>These are essential items you need to have on your what to pack travel  checklist to ensure you are able to enjoy your trip.  Some other items  that you need to think about when considering how to pack light when  traveling with toddlers are items that will help you as a parent.  These  include changes of clothes for you in case of travel emergencies,  snacks and drink for you, a separate bag for you and your toddler,  something to read and your camera.  These will just make it easier for  you to relax and enjoy the trip.<br />
<strong>RELATED :</strong><br />
Your what to pack travel checklist is a guide that reminds you of  general considerations for when you travel with kids.  Things to keep in  mind as well are any specific requirements your kids may have.  This  could be medicine, nightlights, specialty foods, allergy medicines or  cream, comforters, favorite toys or teddy bears.  All of these things  will make your trip run more smoothly and ensure your toddler will have  everything he/she needs.</p>


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		<title>good trip planner tips</title>
		<link>http://www.dramforum.net/2010/03/good-trip-planner-tips/</link>
		<comments>http://www.dramforum.net/2010/03/good-trip-planner-tips/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:21:07 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[travel]]></category>
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		<category><![CDATA[down]]></category>
		<category><![CDATA[drive]]></category>
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		<category><![CDATA[planner]]></category>
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		<category><![CDATA[trip]]></category>

		<guid isPermaLink="false">http://www.dramforum.net/?p=7970</guid>
		<description><![CDATA[Route planners on the Web make navigating as easy  as pointing and clicking, literally; their search engines allow you to  simply supply your departure and destination points to receive a  description of the fastest routes. If you require extra information, you  can often choose a long description over the standard short [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7971" class="wp-caption alignleft" style="width: 260px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/RoutePlannerEuropeDeluxe2.png"><img class="size-medium wp-image-7971" src="http://www.dramforum.net/wp-content/uploads/2010/03/RoutePlannerEuropeDeluxe2-250x300.png" alt="" width="250" height="300" /></a><p class="wp-caption-text">RoutePlannerEuropeDeluxe2</p></div>
<p>Route planners on the Web make navigating as easy  as pointing and clicking, literally; their search engines allow you to  simply supply your departure and destination points to receive a  description of the fastest routes. If you require extra information, you  can often choose a long description over the standard short one, and  can even ask to steer clear of toll roads. Should tolls be inevitable,  you can calculate their total cost on your route.</p>
<p>One of the most helpful aspects of any good trip planner is its ability  not only to map your journey but also to locate bathrooms, gas stations,  and restaurants on the way. No longer do you have to drive down the  highway praying for a rest stop within the next five miles, since the  route planner will pinpoint several for your convenience. The most  detailed sites also suggest nearby tourist attractions in case you need  to break up the monotony of the drive or entertain restless children.  Some will even tell you how much gas money you’ll need if you input the  size and guzzling capacity of your vehicle.<br />
<strong>related :</strong><br />
Respected travel planners from the pre-Internet days, such as Michelin  and the Automobile Association, have launched websites packed with tips  to get you started. MapQuest, however, currently leads the pack as the  most popular online pathfinder in the U.S. By allowing you to enter the  street address of both departure and destination, MapQuest provides an  extremely detailed map of the area and its surrounding streets. It then  lets you click on a set of categories (Schools, Entertainment,  Transportation) to focus on specific services and institutions, plus  provides incisive driving instructions to supplement the map. <!--  From http://www.buzzle.com/editorials/7-28-2002-23321.asp  --> <!-- google_ad_section_end --></p>


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		<title>wanna have cheap airlines tickets?</title>
		<link>http://www.dramforum.net/2010/03/wanna-have-cheap-airlines-tickets/</link>
		<comments>http://www.dramforum.net/2010/03/wanna-have-cheap-airlines-tickets/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:17:09 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[Airlines]]></category>
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		<category><![CDATA[Cheap]]></category>
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		<guid isPermaLink="false">http://www.dramforum.net/?p=7967</guid>
		<description><![CDATA[No wonder that anyone if asked the way they would  love to travel and their answer would be air travel. Traveling through  air could be fabulous if you have some prior information and if you plan  out everything in advance. To get an affordable air travel you should  know where to [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7968" class="wp-caption alignleft" style="width: 310px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/CheapAirlineTickets.jpg"><img class="size-medium wp-image-7968" src="http://www.dramforum.net/wp-content/uploads/2010/03/CheapAirlineTickets-300x228.jpg" alt="" width="300" height="228" /></a><p class="wp-caption-text">CheapAirlineTickets</p></div>
<p>No wonder that anyone if asked the way they would  love to travel and their answer would be air travel. Traveling through  air could be fabulous if you have some prior information and if you plan  out everything in advance. To get an affordable air travel you should  know where to look and in which airline you should book your ticket.  Here are few tips that will help you out in finding cheap airline  tickets fully legitimately.</p>
<p>The best way is to go last minute airline ticket websites and check what  is available. The airlines should sell tickets to their lights to  offset the cost of the flights since no matter how many or how few  people are on the flight it must run and they must spend the money.  As  the flight gets closer the airline shall lower down the price of their  airlines tickets to get the plane fill up. They know that they cannot  get the full price so that they keep lowering it a bit everyday until  the next take off. The closer to the flight that you are willing to  book, the cheaper you will get the airline ticket for it. The last  minute airlines ticket websites communicate with the airline and get the  information about how they will go.</p>
<p>Southwest airlines have its official website that gives you detailed  information about the available bookings and discounted rates according  to the time and place. You are going to be pleased if you try out last  minute ticket. You don’t even have to loose anything but you can loose  some great airline deals if you don’t try it. This way you can have a  comfortable air travel at least prices that you will wish to try again  and again.</p>
<p>If you want to have detailed information, visit our recommended website <a href="http://www.southwest-airlines-guide.info/">southwest-airlines-guide.info </a></p>
<p>Olivia Andrews, writer of southwest-airlines-guide.info is a freelance  journalist and has written many reviews on subjects such as finance,  education, health, entertainment, music, gifts, crafts, travel, apparels  and mobile phones. <!--  From http://www.buzzle.com/editorials/6-30-2006-100895.asp  --> <!-- google_ad_section_end --></p>


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		<title>pick a ticket to india</title>
		<link>http://www.dramforum.net/2010/03/pick-a-ticket-to-india/</link>
		<comments>http://www.dramforum.net/2010/03/pick-a-ticket-to-india/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:13:56 +0000</pubDate>
		<dc:creator>new2010</dc:creator>
				<category><![CDATA[travel]]></category>
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		<guid isPermaLink="false">http://www.dramforum.net/?p=7964</guid>
		<description><![CDATA[Booking ticket online is one of the most convenient ways for many travelers. You may come across many travel websites that offer the best rates along with few extra benefits. The fares for these airline tickets differ according to the seasons, so you might want to keep updating yourself with the latest schemes and fares, [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_7965" class="wp-caption alignleft" style="width: 310px"><a class="highslide" href="http://www.dramforum.net/wp-content/uploads/2010/03/a310india.jpg"><img class="size-medium wp-image-7965" src="http://www.dramforum.net/wp-content/uploads/2010/03/a310india-300x202.jpg" alt="" width="300" height="202" /></a><p class="wp-caption-text">india</p></div>
<p>Booking ticket online is one of the most convenient ways for many travelers. You may come across many travel websites that offer the best rates along with few extra benefits. The fares for these airline tickets differ according to the seasons, so you might want to keep updating yourself with the latest schemes and fares, if you plan on traveling within India in the near future.</p>
<p>Overview of Airline Industry in India</p>
<p>In the recent years, India has experienced a major boom in the airline industry. The tourist inflow in India has increased rapidly giving rise to a large number of low cost airlines in India. Apart from the tourism point of view, businessmen and employees need to travel frequently to meet clients or complete projects, thus making online booking an appropriate option for them.</p>
<p>Many people are of the assumption that cheap air fares offered by these airlines benefit the people residing in metro cities. This is not true. In fact, many of the airlines in India have started focusing on non metro cities as well. Many of the top airlines in India offer cheap airline ticket for both &#8220;Economy and Business Class&#8221; customers.</p>
<p>Benefits of Low Airline Fares in India</p>
<p>Coming to the benefits, many of the airline booking offices offer a number of options and benefits to choose from. Some of these include:</p>
<p>Easy and convenient traveling to a number of destinations within India and abroad Introduction of ‘Frequent Flier’ programmes that enable customers to earn points for a few hundred kilometers of flying.</p>
<p>Bookings can also be done through mobile phones or through booking agents. You can even check in online, in case you are caught up in some urgent work. Some of the airline booking offices also offer great discounts for group booking. Factors That Need To Be Taken Into Consideration While Booking Tickets</p>
<p>Here are a few tricks and ways to book tickets effectively and efficiently in order to get the best deals and packages:</p>
<p>Advance Purchase: Many of the airline booking offices offer cheap air tickets for 21 day advance tickets. Though some of them may offer you tickets for a shorter duration of time, you may not find a good deal that might suit your specifications.</p>
<p>Check for Fluctuations: Most of the customers reserve their tickets months in advance, hence they end up paying more than required. Here is where patience comes into the picture. It is a known fact that the fares of these airlines keep fluctuating and you may come across better deals a little later.</p>
<p>The best option here is to compare the current fare rates with your travel prices on online websites regularly and choose the one that interests you.<br />
<strong>more</strong><br />
Fare Alarms: Many of the online travel sites offer customer with an option to sign up for frequent far changes. The advantage of selecting this option is that you are frequently updated with the latest travel deals and prices.</p>
<p>Many airline ticket booking websites also offer cheap fares on weekdays so you might want to keep these options open as well.</p>


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